First there is a pressure point at the top of the head that promotes relaxation and blood flow. One finds the Kun Lun on the inner side of your ankle.

15 Pressure Points On Feet For Different Mental And Physical Health Problems

Specifically the points are located on the bottom and side of the foot.

Pressure points on the feet. Press down with your foot just enough to feel. Press and massage the balls of the feet or adequately yet have someone else do it daily and you will feel your nose and ears draining much better. Foot reflexology is a treatment thats been practiced for centuries.

It involves applying pressure to different points on the bottom of the foot. Third the pressure points on the calves and ankles also promote blood flow. Apply pressure to this acupressure point by using your thumbs one centimeter away from the ankle on both feet for two minutes every day.

Download the Ebook for FREE here. The San Yin Jiao. Reflexology basically implies the application of pressure points in a way so that it provides relief to the corresponding organs which the pressure points in hands and feet represent.

Heres What Happens When You Touch These Pressure Points On Your Feet Reflexology is an old technique that aims to increase blood flow to certain parts of the body to relieve pressure and pain. Place a golf or tennis ball on the floor just under your foot. These points often found on your feet and hands are connected directly to the bodys glands and organs.

Massage for two or three minutes to rid yourself of insomnia night sweats palpitations hot flashes memory loss and anxiety. Roll the ball around with your foot until you find a sensitive spot or pressure point. Second there are two pressure points in the foot that are linked to the reproductive organs.

It helps with numbness neck inflexibility backache ankle and pain in the heel nosebleed swollen ankles fever and blurred vision. The KD 1 pressure point is located on the depression you feel below the joint of the big toe. Foot reflexology chart in different styles that illustrate the acupressure points reflex zones on the feet soles and their link to organs.

The balls of the feet are excellent pressure points for easing to drain the middle and inner ear and clear blocked Eustachian tubes. 90 1990Count 200 coupon applied at checkout Save 200 with. Find this spot between the big toe and second toe and give it a squeeze with your thumb.

BYRIVER Stone Massage Insole Shoes Insert for Men Women Flat Feet Massager Stimulate Pressure Points Relieve Feet Tension Muscle Joint Pain 45 36 out of 5 stars 3. Working on reflexology pressure points in hands and feet can help to release stress relieve chronic pain or other conditions affecting the body.